By Appointments only. 

We need 24 hours to Prepare all Basti Treatments.

We use only +Certified Organic Oils and Herbs for all our treatments

                                     

What To Expect from Ayurveda Wellness Consultation:

Ayurveda believes in fixing the imbalance before the manifestation of the disease.  Ayurveda emphasizes balance in all areas of our lives,  the practitioner will not only examine your body, but will take an extensive personal and medical history including daily routines such as diet, working conditions,exercise, relationships, and mental health. 
 

This intake process helps the practitioner identify key symptoms and potential causes of imbalance and determine a suitable treatment option geared uniquely for the individual.  
 

 The initial examination consist of three parts:

  1. Observation – we observe the physical movements, body contour, color of the skin and eyes, facial lines and ridges, shape of the nose, and qualities    of the lips, hair, and nails etc.

  2. Touch –palpate by (pressing down on parts of the body, the pulse taking, tongue, nails, and speech).     

  3. Questions – We ask about any complaints and symptoms you are currently experiencing.   Ayurvedic approach is different from the Western process, Ayurveda focus is not only on the disease but on the client emotional state of mind.   There is a wide array of treatments and therapies in Ayurveda.  All suggested treatments and therapies are geared according to each individual unique needs.  

 

    Consultation includes:

  • Finding out your Dosha (Body Type)

  • Pulse and tongue analysis

  • Individualized diet and nutrition information

  • Herbal supplements suggestions

  • Specialized oil recommendations for self-massage

  • Gentle cleansing and detoxification recommendations

  • Establish daily routine to find mind-body-spirit balance

  • Advice on yoga poses, exercise, meditation, and Pranayama

  • Stress management skills

 

All clients are requested to email in advance the information listed below:

  • Personal details:  Date of Birth, weight and height.

  • Full medical history with dates and comments.

  • List of medications you are currently taking and the dosage.

  • Summary family medical history

  • Main complaints requiring consultation

  • Records of 3 consecutive days of food intake by meal (breakfast, snacks, lunch, dinner) and timing

 

Shirodhara  & Shiro Abhyanga  - Head Massage with oil dripping 

 

Shirodhara massage originates from India over 5000 years ago.  It is based on the ancient principles of Ayurvedic medicine.  Shiro means head and dhara means to flow.It involves the warm and consistent flow of aromatic oils on the forehead, specifically on the ‘third eye’.  The oils flow from the 3rd eye over the scalp and through the hair, creating a blissful sensation.

 

Ayurvedic head massage focuses on the shoulders, neck, face and head, the area’s most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.
 

Herbal oils used in this therapy balance Doshas, aids in hair and scalp problems as well as strengthens hair roots and improves hair condition, thus making your hair healthy and lustrous.  It brings calmness, improves sleep and you feel rested.
 

As the oil strokes the third eye, it has a balancing effect on the deepest recesses of the brain, stimulating the endocrine system, the pituitary and pineal glands (for hormonal upsets) and pleasure neurotransmitters (for depression or emotional insecurities)


  Benefits of Shirodhara

  • Brings balance and harmony to body, mind and spirit.

  • Generates a profound state of relaxation in body and mind, relieving stress.

  • Opens up the flow of energy in the body.

  • Stabilizes the nervous system.

  • Help to treat insomnia.

  • Turns on the body’s healing mechanisms.

  • Rejuvenates and purifies body and soul.

  • Nourishes hair and scalp, and strengthens hair follicles to prevent hair loss and premature graying.

  • Replenishes skin oils, regaining natural luster and youthfulness.

  • Softens lines and wrinkles on the face by clearing the mind, dissolving stress and relaxing face muscles

  • Activates the pituitary and pineal glands, as well as the hypothalamus, which organize and regulate all hormones in the body.

  • Promotes fertility by stimulating the pituitary gland, where sexual and reproductive hormones are activated.

  • Helps produce endorphin- the neurotransmitters of the body.

  • Enhances concentration, mental clarity and comprehension.

  • Stimulates cognitive memories and increases intuition.

  • Opens the Third Eye- increasing spiritual awareness.

          ***Recommended after Abhyanga massage, the body is in relaxed and in receptive state.

 

Consists of: Sesame oil, Sunflower oil, Bhringaraj (Eclipta alba)+, Brahmi/Gotu Kola (Centella asiatica),Ashwagandha (Withania somnifera), Skullcap (Scutellaria lateriflora), Shatavari (Asparagus racemosus).

 

 



 

  Abhyanga Therapy

Abhyanga therapy brings the mind, body & soul into alignment. By infusing deeply nourishing and warm oils, treatments work on your deep tissues and energy channels (called srotas). Once your body feels nourished and in harmony, mind and spirit naturally follow feelings of peace and enhanced consciousness.

Benefits of Abhyanga :

  • Nourishes the entire body—decreases the effects of aging

  • ​​Imparts muscle tone and vigor to the tissues of the body

  • Imparts a firmness to the limbs

  • Lubricates the joints

  • Increases circulation

  • Stimulates the internal organs of the body

  • Assists in elimination of impurities from the body

  • Moves the lymph, aiding in detoxification

  • Increases stamina

  • Calms the nerves

  • Benefits sleep—better, deeper sleep

  • Softens and smooth-ens skin.

  -  Oil base & Herb are used according to your body type and current state of imbalance.

Marma Therapy

Marma therapy is an ancient Indian practice  focuses on manipulation of subtle energy (prana) in the body. 

 

Marma utilizes the 107 points in the body which are considered to be access points to body, mind, and consciousness. 

 

Marma points “open” channels of Prana (life force) of your body and releases unresolved, suppressed emotions which allow the free flow of VATA which governs energy.

Essential oils are used.

Benefits of Marma Therapy:

  • Clear toxins from the body.

  • Improves the function of the organs.

  • Improves absorption and digestions. 

  • Pain relief. 

  • Releases Melanin that supports sleep. 

  • Increase immunity.​

 

Benefits of Greeva Basti:

  • Recommended for conditions such as:

  • Cervical spondylosis 

  • Cervical disc lesion.

  • Stiff neck and pain due to muscular strain. 

  • Sitting in front of computers for several hours.

  • Chronic sore neck. 

  • Frozen shoulders.

  • Tingling and numbness of the hands.


​ 

Greeva Basti - Neck Treatment

Greeva Basti is a neck medicated oleation treatment

 

Medicated oils are poured and pooled for a fixed duration over the neck area using wet flour of black gram, covering the cervical region (nape of the neck / over the neck bones)

 

Improves circulation around the neck and shoulder region

Chakra Nabi Basti - Navel Oil Bath

The navel is the seat of the 3rd chakra that influences will power and individual ego.

 

Warm medicated oil is placed over the navel area.

 

Nabi Basti is tremendously soothing to the entire physiology, while the oil pulls out negative energy, physical toxins, and balances all the doshas.

 

Benefits of Navel Oil Bath:

  • Strengthens the power of digestion and absorption.

  • Relieving digestive symptoms such as irritable bowel, flatulence, poor appetite, constipation, and abdominal discomfort.

Kati Basti  -Lower Back Treatment  

 

Kati Basti  is a specially prepared warm herbal oil that is applied on the lower back,  poured over the lumbo sacral area and retained inside a dam made out of dough.

 

The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

 
Benefits of Kati Basti: 
 

  • Relieves chronic lower backaches

  • Painful muscle spasms

  • Stiffness in the muscles

  • D generative problems

  • Restores flexibility

  • Increases Circulation

Disclaimer: Nadisam Ayurveda is not trained in the Western diagnostic.  Practitioner is not a medical doctor.  We don’t make any alteration to medications.