Health Benefits of Abhyanga or Self Massage
Abhyanga therapy brings the mind, body & soul into alignment. By infusing deeply nourishing and warm oils, treatments work on your deep tissues and energy channels (called srotas). Once your body feels nourished and in harmony, mind and spirit naturally follow feelings of peace and enhanced consciousness.
Benefits of Abhyanga : Nourishes the entire body—decreases the effects of aging
Imparts muscle tone and vigor to the tissues of the body
Imparts a firmness to the limbs
Lubricates the joints
Stimulates the internal organs of the body
Assists in elimination of impurities from the body
Moves the lymph, aiding in detoxification
Calms the nerves
Benefits sleep—better, deeper sleep
Softens and smooth-ens skin.
Oil base & Herb are used according to your body type and current state of imbalance
Call (561) 401-2950 to book your appointment or book online at https://www.nadisam.com/book-online