Mama Mavis Home Made Spice Collection

Golden Milk



Contains: Turmeric Root, Cardamon, Cinnamon, White pepper, Ginger, Nutmeg.

  • Anemia prevention -- Turmeric is rich in iron.

  • Hair care for dandruff prevention

  • Contains antispasmodic. Turmeric extract helps to reduce the severity of painful menstrual cramps or Dysmenorrhea

  • Curcumin helps thelood sugar level in check and prevent the onset of Type-2 diabetes.

  • Anti-inflammatory, antioxidant and rich in vitamin B6, helps to protect heart diseases

  • Good for your digestive system and helps to stimulate production of bile in the liver and thereby improves the body’s ability to break down fats

  • Curcumin is a powerful antioxidant that helps to protect against dreaded diseases like skin cancer, breast cancer, lung cancer, colon cancer and prostrate cancer

  • Natural remedy for treating spots and pigmentation, blemishes, scars or skin discoloration.

  • Good Sleep aid.

Garam Masala



  • Builds up immunity

  • Relieve pain and inflammation

  • Effective pain killer

  • Slows-down aging process

  • Promotes weight loss

  • Reduces bloating and aids in detoxification

  • Fight disease and builds immunity

  • Slow the aging process

  • Promote and instigate weight loss

  • Increase vitamin, mineral and protein absorption

  • Relieve gastrointestinal problems, heart burn,soothes the upset stomach

  • Lower your glycemic index, which in turn helps lower blood-sugar levels




  •  Improves digestion

  •  Aids constipation and prevent Piles- Contains high fiber content, jeera boosts the activity of the gastrointestinal tract which in turn stimulates enzyme secretion. 

  • Regulates blood pressure and heart rate - high in potassium a mineral that helps maintain the electrolyte balance in the body  

  • Relieves asthma and cold - contains anti-inflammatory, anti-bacterial and anti-fungal properties.

  • Boost your immunity to fight the infection.

  • Anemia prevention - Iron is the main component in the production of hemoglobin. Cumin is the most natural and effective supplement for people suffering from anemia.

  • Improves sexual health- Contains zinc and potassium. Zinc is important for sperm production and potassium maintains a healthy heart rate and blood pressure.

  • Prevents insomnia - Jeera contains a high amount of melanin, which when consumed with bananas increases the production of chemicals within the brain.

  • Memory Enhancement - contains minerals such as riboflavin, zeaxanthin, vitamin B6, niacin.  

Curry Masala

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Antibacterial: The coriander contributes to curry’s antibacterial and antifungal properties, supporting your body in the fight against infections and prevents diseases such as E. coli.

Detoxifies the liver: Curcumin in turmeric helps prevent tumor growth and inflammation in the liver while also detoxifying it.

Boosts metabolism: Metabolism is always a hot topic for our 8fitters! Curry powder can increase your metabolic rate and transfer the nutrients in your curry-flavored meal from your digestive system to other parts of the body.

Anti-aging: A few of the spices (turmeric, cloves, ginger) in curry powder have antioxidant properties that contribute to slowing down the aging process by fighting off free radicals, resulting in the reduction of wrinkles.


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Cleanses and detoxifies the body

Reduces bloating, indigestion and cramps

Reduces heat or acid in the stomach

Helps improve metabolism

Supports weight management

Cleanses the urinary tract

Enhances nutrient absorption

Combine 1 teaspoons of CCF Tea with 1 cups of water. Bring to a boil, then reduce heat and let the tea simmer for 5 minutes. Remove from heat, strain, and serve! CCF Tea can be made in larger batches at the ratio of 1 teaspoon per 1 cup of water. For a stronger brew, boil the tea for 10 minutes. Enjoy CCF tea at mealtime to support healthy digestion, or sip throughout the day for a gentle daily detox.